With baked, grilled and steamed options, salmon is a source of health. is fish. Plenty of vitamin B12 and D, as well as omega 3 Salmon also supports mental and physical development. It strengthens memory and protects the immune system. It is recommended to consume regularly during winter months.
As we understand the importance of healthy nutrition, we become more careful and selective. Over time, frying is being replaced by baking, which is a healthier cooking method. We turn to oven dishes not only to eat healthy, but also to prepare more practical meals.
In this article, we present you the oven-baked salmon fillet recipe. You will love this practical recipe. You can also use dill, parsley, thyme, coriander, marjoram or mint without limiting yourself when it comes to spices.
Preparation Time: 20 minutesCooking Time: 30 minutesNumber of People:4 Persons
Ingredients for Baked Salmon Recipe
4 salmon fillets (you can make it according to the number of people)
4 tablespoons of olive oil
1 lemon
1 teaspoon of salt
1 teaspoon thyme
1 teaspoon ground red pepper
1 teaspoon black pepper
3 bay leaves
2 tablespoons corn flour
How to Make Baked Salmon Recipe?
Wash the salmon well. Strain the water and place it in a large bowl.
Put corn flour and all the spices in the mixing bowl and mix.
Blend the mixture so that it covers all parts of the salmon. Add olive oil and mix again.
Sauce every part and let it rest in the fridge for about 1 hour.
Line baking paper on a baking tray. Place the salmon you took out of the refrigerator on wax paper.
Pour the remaining sauce in the bowl over it. Put lemon slices and bay leaves in the oven.
Bake in a preheated oven at 200 degrees for 20-30 minutes. It would be beneficial to check it at the end of the period and take it.
You can serve it hot with a side salad and sprinkle finely chopped dill and parsley on it. Bon appetit :)
Tips for Baked Salmon Recipe
Salmon is a fast-cooking fish and should not be dried too much. Keeping the fish juicy will increase the flavor of the fish.
A salmon fillet is cooked in a preheated oven at 200 degrees for about 15 minutes. You'll know it's cooked when its color starts to change.
Marinating with sauce makes salmon more delicious.
Baking in a fanless oven program keeps the fish juicy.
Salmon is a very oily fish, so you can adjust the amount of sauce keeping this in mind.
After washing and cleaning the fish, drying it ensures that the fish cooks better.
