It is recommended that children and expectant mothers consume fish recipes that contain plenty of vitamins. Sea bass is one of the fish types that contain plenty of vitamins. Sea bass, an indispensable part of the table, is a delicious fish that can be grilled, oven-baked or pan-fried. You will love the baked sea bass because its smell does not spread throughout the house and it is delicious. The fact that its meat is fat-free and has the consistency of Turkish delight will win your heart.
In this article, we present a recipe that you can quickly cook sea bass without any hassle. When large-sized sea bass is cooked in the oven, it does not dry out and becomes juicier.
How Many People: 2-4 people Preparation Time: 20 minutes Cooking Time: 30 minutes
Ingredients for Baked Sea Bass Recipe
2 medium size sea bass
1 onion
1-2 tomatoes
1 lemon
Half a tea glass of olive oil
Bay leaf (optional)
3-4 cloves of garlic
Red pepper, chili pepper, black pepper and salt (according to your taste)
How to Make Baked Sea Bass Recipe?
Clean and wash the sea bass. Put it in a strainer to drain the water. If you are using a large sea bass, make a few scratches on the sides so that it cooks well.
Place the sea bass on a baking tray lined with baking paper.
Cut the lemon, tomato and onion into rounds and add them to the tray.
Put garlic and optional bay leaves into the fish.
Mix lemon juice, olive oil, salt and pepper in a small bowl. Spread the mixture you prepared generously on the inside and outside of the fish.
Bake in a preheated oven at 200 degrees for 25-30 minutes, uncovered.
Tips for Baked Sea Bass Recipe
The cooking time of the fish varies depending on its size and oven type. You can tell if the fish is cooked by looking at its color. If the fish flesh turns opaque white and its shine disappears, it is cooked. You can also check it using a fork to be sure.
