A wide variety of fish live in the lakes and rivers of both the Black Sea, Aegean, Mediterranean and Central Anatolia regions. The most consumed fish types can be listed as sea bass, sea bream, blue fish, anchovy, bonito, horse mackerel and mullet. Each of these fish has a special place and is consumed with various cooking methods.
Sea bass is one of the most popular marine fish varieties in Turkey. It is abundant in the Mediterranean and Aegean Seas. It has delicious meat and is consumed by grilling, steaming or baking.
It is a type of fish that is abundant in the Mediterranean and Aegean Seas, such as sea bream and sea bass. It has white flesh and is delicious. It is usually served grilled or baked in the oven.
Bluefish is the most preferred fish species living in the Black Sea and the Marmara Sea. It has a fatty meat and is usually consumed grilled or pan-fried. Like anchovy, blue fish is an important part of Turkish cuisine.
Anchovy is a small fish species found abundantly in the Black Sea. Depending on the season, it is consumed with other small fish such as sardines. In Turkish cuisine, it is often fried or steamed.
Bonito is a delicious fish species living in the Aegean Sea. It has a thin and long body and is consumed grilled or pan-fried.
Horser mackerel is a popular fish variety found in the Aegean and Marmara Seas. It has white and delicious meat and is usually cooked pan-fried or grilled.
Mullet is a type of fish found in the Black Sea, Aegean and Mediterranean regions. It attracts attention with its white meat and taste. It is generally consumed in stir-fried or steamed form.
In conclusion, Turkey is famous for its rich fish varieties, and those mentioned in this article are fish varieties that are popular not only in Turkish cuisine but also in world cuisine. The fish diversity in Turkey is expanding with freshwater fish living in lakes and rivers as well as the seas.
For example, in Lake Eğirdir and Lake Beyşehir in the Central Anatolia region, carp, crane and trout. Additionally, the Euphrates and Tigris rivers are rich in freshwater fish in Turkey.
Fish Types and Health
Fish varieties in Turkey, including freshwater fish, also have an important place in terms of health. Fish consumption is not common enough in Turkey and the average annual per capita fish consumption is around 7 kg. Fish, omega-3 fatty acids
