You can also try the anchovy steamed recipe, which is a light flavor that will add flavor to your tables. Famous fish of the Black Sea anchovy ; It appears in many recipes. When the fishing season starts, that's the first thing that comes to our mind. Anchovy, the fish loved by everyone. It is the crown jewel among Black Sea fish.
Anchovy, the most common and consumed fish, supports muscle and bone development as a source of protein. In addition, thanks to the omega 3 it contains, it supports brain development, regulates blood pressure, and prevents rhythm disorders that may occur in the heart. For this reason, we recommend that you consume this fish, which is beneficial to your health, regularly.
How many people: 6 people Preparation Time: 15 minutes Cooking Time: 15 minutes
Ingredients for Steamed Anchovy Recipe
1 kilo of anchovy fish
2 onions
2 tomatoes
1 lemon
2 potatoes
3-4 tablespoons of oil
Salt
Black pepper
1 glass of water
How to Make Steamed Anchovy Recipe?
Wash the cleaned anchovy fish thoroughly with plenty of water and drain.
Put the anchovies in a deep bowl, add oil, salt and black pepper and mix well.
Chop the potatoes, onion and lemon into rings.
Place the onion and then the potatoes on the bottom of the tray.
Arrange the fish you prepared on it.
Then arrange the remaining onions, tomatoes and lemon slices on top and drizzle with oil.
Add 1 glass of water last and place it in the preheated oven.
Leave it in the oven at 180 degrees for 30 minutes, checking it occasionally.
Continue cooking until golden brown.
Steamed anchovies are ready to serve. Bon appetit.
