What are the Characteristics of Haddock?
Haddock (Merlangius euxmus) is a fish species from the Gadidae family and lives at depths between 30 and 300 meters. Its average size is 20–40 cm, it can reach a maximum length of 50 cm and a weight of 2 kilograms. Haddock has a thin and long structure in appearance. Female haddock is larger than the male. They feed on small marine creatures on the sea bottom. Haddock, a fish native to temperate seas, is found in every sea in our country. It is commonly found in the north of the Atlantic Ocean in the world. It is a fish with high economic value.
Although there are many different varieties, yellow Haddock and common Haddock are the most known. It enters the breeding season twice a year, in May and November. It lays its eggs in muddy areas on the seabed.
It has few bones and plenty of meat, is one of the most consumed fish. Its taste is almost no different from chicken meat. Haddock fish, which does not emit an intense fishy smell like other fish when cooked, can be easily preferred by both children and those who do not like to eat fish. It is consumed canned in many countries.
In Which Season Should Haddock Be Consumed?
Haddock, which is a fish available in our country in all seasons, is most delicious between February and May.
How to Catch Haddock?
Different methods for catching haddock, which is quite active is used. They mostly hunt by trawling. Bait tackle is generally used in angling, but whiting anchors also help in a good catch. Chicken meat, fish internal organs, fish pieces and worms are used as bait in Haddock fishing.
Benefits of Haddock
The benefits of Haddock are actually similar to many fish.
It is a good source of protein and meets the body's needs at a high rate.
Thanks to potassium, it is effective in muscle and bone development.
Since it contains plenty of B vitamins, it is good for conditions such as fatigue and weakness. It regulates metabolism and makes us feel more energetic and strong.
Thanks to the folic acid it contains, it provides protection against heart diseases and diabetes.
Iodine found in haddock helps regulate thyroid hormones and prevents hormone disorders.
It beautifies the skin thanks to the omega 3 it contains.
By regulating the nervous system, it helps eye health, memory development and the brain working more actively.
